Do you want to know about the Jonah hill weight loss journey? if yes, then, check out his mind-blowing transformation on this page.

Weight loss and body transformation are not a new thing when it comes to celebrities especially in the movie industry where there are specifics for some roles.

The journey of Jonah hill weight loss began in 2011, and the funnyman continued in 2017 after the movie ‘War Dogs, where he played the role of Efraim Diveroli which he gained 40 pounds for.

Jonah hill weight loss

With the help of a nutritionist and trainer who had helped his friend and 21 Jump Street co-star Channing Tatum.

The Superbad  star also started Brazilian Jiu Jitzu and also made lots of efforts in getting over incidents that made him feel weak and insecure as a teenager.

See also: John Goodman weight Loss

Top secrets about Jonah hill weight loss journey

“I started Brazilian Jiu Jitzu 2 months ago and try and train 4 or 5 times a week, in high school the dudes who did Jiu Jitzu used to beat the shit out of us at parties so it turned me off to it as an idea growing up. But quietly I always thought it was a beautiful form.” He wrote in a post which he shared on Instagram.

“At 35, I try and get over the stuff that made me feel weak and insecure as a teenager,” he continued. “It’s just wasted time and lessons you’ll never learn. Trying to let go of that. Nothing more humbling than getting your ass kicked by a 12-year-old your first week.”

“I became famous in my late teens and then spent most of my young adult life listening to people say that I was fat and gross and unattractive,” Hill disclosed in another Instagram post. “And it’s only in the last four years writing and directing my movie, Mid90’s, that I’ve started to understand how much that hurt and got into my head.”

“I really believe everyone has a snapshot of themselves from a time when they were young that they’re ashamed of,” he continued. “For me, it’s that 14-year-old overweight and an unattractive kid who felt ugly to the world, who listened to hip-hop and who wanted so badly to be accepted by this community of skaters.”

See also: Kelly Clarkson weight loss

Photos of Jonah hill weight loss Journey

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Kindly note that Jonah Hill weight loss transformation did not just entail the physical, but included the emotional and mental state which helped him accept himself and get the transformation he desired.

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Many believe that Jonah Hill weight loss diet includes apple cider vinegar.

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For more weight loss updates on Jonah hill weight loss journey, kindly share this now.


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